ГЕОМЕТРИЧЕСКИЕ И ЛИНЕЙНЫЕ ПОКАЗАТЕЛИ ВАРИАБЕЛЬНОСТИ СЕРДЕЧНОГО РИТМА ВО ВРЕМЯ УПРАЖНЕНИЙ С ГИБКИМ ШЕСТОМ

Цель. Оценка острого воздействия стандартизированного упражнения с гибким шестом на кардиальную вегетативную регуляцию.

Материал и методы. Мы оценивали 23 женщин в возрасте от 18 до 25 лет и анализировали вариабельность их сердечного ритма (ВСР) во временной области (SDNN, RMSSD и pNN50), в частотной области (соотношение HF, LF и LF/HF) и проводили геометрический анализ (RRTri, TINN, SD1, SD2 и SD1/ SD2). Испытуемые оставались в покое в течение 10 минут. После периода отдыха, добровольцы выполняли упражнения с гибкими шестами. Сразу после осуществления протокола, волонтеры оставались сидеть в покое в течение 60 минут и их ВСР анализировалась.

Результаты. Мы не наблюдали никаких изменений значения во временной области и частотной области показателей ВСР между до и после одного круга с упражнений с гибким шестом.

Заключение. Один круг упражнений с гибким шестом не вызвать значительные изменения в геометрических и линейных показателях ВСР.

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